The human body is very unpredictable. This is the way it reacts especially to varying environmental conditions as well as changes depending on the prevailing conditions at specific times. This may range from cold weather, dust, rain as well as conditions like stress. You can overdo in the gym and end up with a stiff neck or even change your morning meal and end up with a stomach problem. It is not every day that you will need to see a doctor and get loads of drugs. Some of the illness may need you to come up with solutions to cure them at home or even reduce pain before going to a hospital. Below are some of the home remedies that you can use to fight common illness.
Sore throat
Many are days when we wake up with sore throats in the morning. These can be very disturbing especially when one is expected to do a presentation at work. It is therefore important to get a home remedy to contain the illness. Mix six cloves of garlic with warm water. The cloves must be pressed to release some juice. Gargle this solution twice daily for three days, and you will curb the illness. The garlic juice contains some antimicrobial properties which fight the pain-causing bacteria.
Dealing with hiccups
Hiccups are a very common for kids to older people. These may come at very awkward times, and they need an express solution to avoid the uncomfortable state they come with. As a home remedy, swallow between one to two teaspoons of sugar. Sugar has dry granules that help to reset and stimulate the irritated nerve that causes the spasms within the diaphragm. If sugar is not available, you can also use salt.
Dealing with coughs
Coughs can be nagging. They are the most common illnesses that occur regularly especially in kids. You cannot go to the hospital every time you get a cough. Dark chocolate is a good home remedy for coughs. Research has shown that chocolate is more effective in suppressing coughs that are persistent since it has no side effects like drowsiness or even constipation. You can also take two spoons of honey together with Ester C some minutes before bed.
Dealing with fever
Fever is another common illness that manifests itself regularly and one that requires immediate attention. Although fever can be a symptom of other major ailments, it is important to contain it immediately. This can be achieved by using linden flower tea. This works by dilating your blood vessels as well as stimulating your hypothalamus to control your temperature well. For high temperatures, a tepid bath will help in cooling the body and then sip linden flower tea when the temperature reduces to one hundred degrees.
Cooling burns
Burns is also very common in our day to day life. It is essential to know how to handle burns to prevent further injuries. Apply aloe Vera gel gently on the burn as required. This inflammatory gel creates a second layer of skin which protects the burn from the air. The air usually irritates the nerve endings causing more pain.
These are just but some of the most common illness that can be remedied at home. It is essential for any person to know how to handle various issues as they arise
